Sports and Recreation

\*Suitable for lower level or rusty players. We play for exercise and fun rather than compete for points. \*Court booking and shuttlecocks cost to be shared ($30 pp). Rackets can be borrowed at no cost. Please bring your own racket if you have one. \*Kindly note that if you cancel after the RSVP deadline you are expected to still pay for your share. \*Please make sure you leave your number at RSVP, and input my phone number when given to you. All updates will be done through WhatsApp. \*\*\* How to get there: (These minibuses and big buses all stop in front of/or right opposite Phase 1 & 2, Residence Bel-Air. Please click on the highlighted number to check the route and route map for yourself.) Green Minibus 58 ([https://www.16seats.net/eng/gmb/gh_58.html](https://www.16seats.net/eng/gmb/gh_58.html)) from Kennedy Town (MTR Exit A) 58M ([https://www.16seats.net/eng/gmb/gh_58m.html](https://www.16seats.net/eng/gmb/gh_58m.html)) from Kennedy Town (MTR Exit A) 69 ([https://www.16seats.net/eng/gmb/gh_69.html](https://www.16seats.net/eng/gmb/gh_69.html)) from Quarry Bay (MTR Exit B) 69X ([https://www.16seats.net/eng/gmb/gh_69x.html](https://www.16seats.net/eng/gmb/gh_69x.html)) from Causeway Bay (MTR Exit D1) Citybus 30X ([https://hkbus.app/en/route/30x-1-admiralty-](https://hkbus.app/en/route/30x-1-admiralty-)(east)-cyberport) from Exchange Square in Central 73 ([https://hkbus.app/en/route/73-1-stanley-village-cyberport](https://hkbus.app/en/route/73-1-stanley-village-cyberport)) from Stanley 970 ([https://hkbus.app/en/route/970-1-so-uk-estate-cyberport](https://hkbus.app/en/route/970-1-so-uk-estate-cyberport)) from So Uk By car: there is a guest car park at $18 per hour. (You may be able to get parking redemption if you join our lunch at the clubhouse.) Please make sure you look up the location of Phase 1, 2, and don't end up at other phases. By taxi: Tell/Show the driver the address is 貝沙灣第一,二期會所.

First timer, please leave contact. Please put your name on the waiting list which will be updated later. My WhatsApp / Signal: 9528-5003 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Pure White Jersey 純白 $20 (PayMe / FPS #: 9528-5003) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 26 Mar 2026 (Thur), 3 pm ----- Friendly (Home, White) vs Ken Lau Shek Kip Mei Park, 270 Nam Cheong Street, Shek Kip Mei, Shamshuipo. 深水埗 石硤尾 南昌街270號 石硤尾公園. Tel: 2777-1540 / 2776-9828 Quasi-Natural Turf 仿真草

**Total beginners** **welcome so come try!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility, Coordination, Balance** & **Self Defense** skills in a fun friendly group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people! **Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to: [https://www.instagram.com/natural.style.kungfu](instagram.com/natural.style.kungfu) **FEE:** 1st time TRIAL fee only $100 HKD. Please RSVP here or Whatsapp me. Non-Resident $150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class. **WEAR:** Workout clothing, sports shoes & bring bottle of water! **WHEN:** Thursday 6:45pm NEW people. Please be on time, warm up very important for your 1st class! **WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m) **WHY:** Out of shape? Gym BORING? Incredible friendly community? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline! **HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com. **\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**

Sports Chanbara Regular Class (Thursday) Sports chanbara is a free-style Japanese combat sport, which originated from Kodachi Goshindo (Self-defense with a short sword). We would like to introduce this new sport to Hong Kong. Please join us and be a Samurai. Dress code: Sport Attire The session will include the following: Warm-up exercise Basic Japanese Dojo manners Sports Chanbara Basic movement (Kihon Dosa) Attaching Techniques Blocking Techniques Basic Movements of Dodging Sparring Date: Each Thursday Time: 2000-2200pm Location: Room 503, 5/F, BLK B Hoi Luen Industrial Centre, 55 Hoi Yuen Road, Kwun Tong, Kowloon Fee: $600 per 4 classes Others: Attendee no need to bring/buy any helmet or gear and coach will borrow the gears for attendee use during class. For reservation, please message/call Stephen Sensei at 61762261 https://wa.me/85261762261 To find out more, please visit our Facebook Page: https://www.facebook.com/HongKongSportsChanbara Instagram Page: https://www.instagram.com/sports_chanbara_hong_kong/

$20 for 2 hours

兩室一彈玩法係分為紅，藍兩個陣營。每位玩家有張身份牌。所有玩家一開始分開在兩間房。遊戲分為五個回合。每回合每間房的人會選送兩個人去對面間房。 Blue Team的陣營目標係保護總統, Red Team嘅目標係最後將抓住炸彈牌嘅玩家同總統放埋同一間房。 遊戲過程係所有玩家互相私聊傾偈，試圖套出對方嘅底牌（大家一開始唔知邊個係自己隊友邊個係對方陣營）,然之後合作取勝！ 費用: [$100 / Girls $70] Pay at entrance. 包飲品一盒, extra飲品每盒$5. 🔔 人多, 或員工/主持忙於教玩遊戲時可能沒暇收取場費, 請利用櫃面PayMe code/Ali Pay /FPS號碼自行支付. 如發現有故意走數情況, 會被放進Meeple Tree 黑名單. 🔔 必須在此報名. 🔔 場地沒有食物提供, 但歡迎帶外賣上來食. 🔔 宣傳其他場地/放飛機/遊戲過程中態度惡劣者會被放進黑名單. 🔔 入埸請除鞋. 埸內拖鞋祗供店內用, 請勿著出店外. 🔔 報名參加Meetup活動, 當系統問你"Are you bringing anyone"時, 如果你祗是一個人來, 毋須㩒+1 (+1代表會帶朋友來的意思). 🔔 我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到，Meeple Tree 保留臨時更換主持嘅可能性。🙏 🔔 本會因放飛機(活動開始前24小時內退出者)被移除人數: 99 🔔 Meeple Tree保留參加者名單最後決定權. 🔔 Follow我哋IG: mtboardgame / boardgame_hk

First timer, please leave contact. Please put your name on the waiting list which will be updated later. My WhatsApp / Signal: 9528-5003 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Date: 29 Mar 2026 (Sun) Time: 7 to 10 pm (2+2+2) Courts: #A, #B Level: All \# of Players: about 16 Shuttlecock: Moxiang sfe #2 Format: Doubles Sports Club Membership Fee: $30 (PayMe / FPS #: 9528-5003) Venue: Kai Tak Community Hall 3 Concorde Road, Kai Tak, Kowloon Kai Tak Station Tel: 3467-8266 啟德社區會堂 九龍 啟德協調道 3 號 啟德站 Direction #1 (from Ng Wah Catholic Secondary School to Kai Tak Community Hall): https://bit.ly/3qaGUgW Direction #2 (from Kai Tak MTR to Kai Tak Community Hall): https://bit.ly/Kai-Tak-2

\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 我哋絕對鍾意 **Escape From the Aliens From Outer Space** ！！規則好簡單，但係每個人嘅骰子同埋行動都係隱藏嘅。因為冇棋盤，而且每個人都試圖記住其他人嘅行動，所以 bluff 嘅機會係非常棒嘅。我哋嘅每場遊戲都係外星人四處摸索，搵緊人類，而人類就瘋狂地衝向外星人唔知佢哋去邊嘅逃生艙。呢隻遊戲真係好好玩！！\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **今日活動資訊:** \- 費用: \[$100 / Girls $80\] Pay at entrance\. 包飲品一盒\, extra飲品每盒$5\. \- 人多\, 或員工/主持忙於教玩遊戲時可能沒暇收取場費\, 請利用櫃面PayMe code/Ali Pay /FPS號碼自行支付\. 如發現有故意走數情況\, 會被放進Meeple Tree 黑名單\. \- 必須在此報名\. \- 場地沒有食物提供\, 但歡迎帶外賣上來食\. \- 宣傳其他場地/放飛機/遊戲過程中態度惡劣者會被放進黑名單\. \- 入埸請除鞋\. 埸內拖鞋祗供店內用\, 請勿著出店外\. \- 報名參加Meetup活動\, 當系統問你"Are you bringing anyone"時\, 如果你祗是一個人來\, 毋須㩒\+1 \(\+1代表會帶朋友來的意思\)\. \- 我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到，Meeple Tree 保留臨時更換主持嘅可能性。 \- 本會因放飛機\(活動開始前24小時內退出者\)被移除人數: 101 \- Meeple Tree保留參加者名單最後決定權\. \- Follow我哋IG: mtboardgame / boardgame_hk

🚴‍♂️🔥 大家期待已久嘅 Yolo Not Solo2026單車活動正式開始！ 🔥🚴‍♂️ 平時返工做嘢，睇手機，搞到個腦實一實。 係時候為自己健康做一些帶氧運動啦！ 我哋今次嘅行程會喺 大圍出發直踩大美督， 如果有興趣嘅可以同我哋一齊燒嘢食，過一個愉快嘅週日！🌊✨ 📅 活動詳情 日期：3月29日（星期日） 時間：下午3:00pm 大圍集合 → 踩車約3.5小時 → 大美督燒烤（約6:30pm-7:00pm開始） 燒烤場對住龍尾灘沙灘🌊，飯後可到沙灘觀星聊天✨超chill！ 📌 收費 · 單車：租借全日 $100 · 燒烤 $240（報名後通知地點） 非會員Package價：$340 Yolo Not Solo WhatsApp 會員Package價：$300 · ⏰ 截止報名：3月26日（星期四）晚上11:59 💬 報名後我哋會私訊你付款方式 🔥 名額有限，記得3月26日前報名 報名及詳情可：WhatsApp 5271-2143

**Stand-Up Paddleboarding: Sha Ha Beach to Yim Tin Tsai Island (Roundtrip)** **STOP and READ CAREFULLY: TO ATTEND THIS EVENT YOU MUST REGISTER AND PAY THE FULL AMOUNT** **Difficulty Level:** 2 out of 5 (Beginner) **Distance:** 5-6 km **Time:** 5.5 hours **Description:** Join us for a full‑day of Stand-Up Paddleboarding (SUP) experience in Sai Kung, combining a structured beginner course with a scenic paddle to Yim Tin Tsai Island. This activity is designed for those who know how to swim and are interested in learning how to SUP. **What is SUP?** SUP (Stand-Up Paddleboarding) is a water sport where you stand on a wide, stable board and use a paddle to move across the water. It’s easy to learn, low‑impact, and a great way to improve balance, coordination, and core strength. Depending on your comfort level, you can paddle lying down, kneeling, or standing—making it accessible while still offering a fun challenge and a unique way to explore the waters around Sai Kung. **Instructor:** April will be teaching this beginner SUP course. She brings strong experience working with beginner paddlers and is an ISA‑certified SUP instructor. Actively involved in the SUP community since 2019, April has competed as a Hong Kong Canoe Club Association (HKCCA) team athlete in 2022 and 2023, and represented Hong Kong at the ISA World Championships in Copenhagen in 2024. We’re excited to have her join us and are confident she’ll offer a supportive, fun, and well‑structured introduction to stand‑up paddleboarding. **Itinerary:** 09:45 - Assemble at Sai Kung Sha Ha Road 10:00 - SUP Beginner Course 11:15 - Depart for Yim TIn Tsai by SUP 12:00 - Arrive at Yim Tin Tsai Island & Lunch (self-paid) 14:00 - Depart Yim TIn Tsai Island 15:00 - Arrive at Sai Kung Sha Ha Road **Lunch Recommendations on Yim Tin Tsai Island (self-paid)** [Chef de Yim Tin](https://www.google.com/maps/place/Chef+de+Yim+Tin/@22.3774035,114.300815,20z/data=!4m6!3m5!1s0x3404056d2d1f649f:0xaa7c18b03dce32d9!8m2!3d22.3774108!4d114.3010675!16s%2Fg%2F11d_tgyx8f?authuser=0&entry=ttu&g_ep=EgoyMDI1MTExMi4wIKXMDSoASAFQAw%3D%3D) [Leisure Kiosk](https://www.google.com/maps/place/Leisure+Kiosk/@22.3706736,114.3002516,15.42z/data=!4m6!3m5!1s0x340405132cb06271:0x3f0fa58f10e814e7!8m2!3d22.3770342!4d114.301536!16s%2Fg%2F1tdc2v1t?authuser=0&entry=ttu&g_ep=EgoyMDI1MTExMi4wIKXMDSoASAFQAw%3D%3D) **Price:** 850.00 (Must be paid with registration) **Mandatory Life Vests**: Free of charge **Payment:** To secure your spot you must navigate to this [link](https://docs.google.com/forms/d/e/1FAIpQLSfsHszwP--Y0Qej4B47pclv-ohFEVZ6etBe6eY4lEIgmudX_w/viewform). Once there, read over all the details, register and make your payment. In case the link doesn’t work, click here: https://docs.google.com/forms/d/e/1FAIpQLSfsHszwP--Y0Qej4B47pclv-ohFEVZ6etBe6eY4lEIgmudX_w/viewform **Cancelations/Changes**: Any cancelations or changes are **YOUR** responsibility. Make sure you click [here](https://docs.google.com/document/d/1-_Dbzlyjp258W-4kYjqoqViEFhnQwyMS1VbEzsE_MaM/edit?usp=sharing) to review and understand the terms and conditions **OR** navigate through the photos to read pages 1-2. **Confirmation**: Once you complete your booking, you **MUST** contact me with your confirmation so I can officiate and add you to the CONFIRMED AND PAID LIST. If I do not hear from you I may need to remove your name from the list and give your spot to another interested individuall. **What to bring:** * 2-3 liters of water * Snacks to eat on the SUP (fruits, nuts, etc) * Aqua shoes or Water shoes * Gloves * Towel * Sunglasses * Headgear (cap/hat) * Sunscreen * Bug Spray * Waterproof phone case * **Dry Bag (to keep your personal items dry)** **Changing Rooms:** There are 1-2 tents for you to use for changing in and out of your gear. **NO LOCKERS:** No lockers are available. You can leave your items with the BlueSky Co. attendants; however, they are not responsible if something goes missing. Leave your Rolex watch, Hope Diamond necklace and other valuables at home. **Toilets:** There are toilets near the pier by the 7-11 and at Yim Tin Tsai Island. **Showers**: There are public showers nearby (free). **Stores:** There are several convenience stores near the pier. It is best to come prepared with water and snacks. **Meeting Point:** 7-11 Convenience Store - Sai Kung Pier: No. 74 Fuk Man Rd. **Time:** 9:30 am (SHARP!) **Participants**: Limited to 16 PAID Members (Beginners - Must know how to SWIM) **IMPORTANT:** Out of respect to the members that arrive on time, we will only be able to wait a maximum of 5 minutes. Should you arrive after 9:35 am, I will no longer be answering phone calls or responding to messages as I need to give my time and attention to those that have arrived on time.

𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌 Join us morning for some sweat and fun with community 🎉💦 it’s some movement practice you can only experience here! -Animal Flow -Budokon Yoga -Nature Meditation Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries. Lets start our Holiday with Island Getaway, Beach Movements fun, yoga, barbeque time ( we will shop tgt at mui Wo) and explore the island , Make some new friends! Who's in?? 👊 **Your Coach** Lawrence Tai Full Time Wellness Coach lululemon HK Ambassador Certified A.C.E. Fitness Instructor, Mvm Art(Soft Acrobatics) , Animal Flow lv3 instructor & Regional Leader, Gong Bath Facilitator, Fascia, Budokon, Breathework & YTT 500 Yoga Teacher, ANFT Forest Bathing Guide **https://www.instagram.com/bodynaturemind_lawrence** ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :) MEETING POINT: Central Pier to Mui Wo 850am

**德州撲克**（Texas hold'em，有時也簡稱為Hold'em或Holdem），簡稱**德撲**，是世界上最流行的公牌[啤](https://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B "啤")衍生遊戲，也是國際啤比賽的正式競賽項目之一。[世界撲克大賽](https://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%89%91%E5%85%8B%E5%A4%A7%E8%B5%9B "世界撲克大賽")（World Series of Poker, [WSOP](https://zh.wikipedia.org/wiki/WSOP "WSOP")）和[世界啤巡迴賽](https://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%92%B2%E5%85%8B%E5%B7%A1%E8%BF%B4%E8%B3%BD "世界啤巡迴賽")（World Poker Tour，[WPT](https://zh.wikipedia.org/wiki/WPT "WPT")）的主賽事（Main Event）項目即是「無限注德州撲克」[\[1\]](https://zh.wikipedia.org/zh-hk/%E5%BE%B7%E5%B7%9E%E6%92%B2%E5%85%8B#cite_note-1)。 德州撲克是位置順序影響最大的啤衍生遊戲之一，每一輪的下注順序維持不變，它也是[美國](https://zh.wikipedia.org/wiki/%E7%BE%8E%E5%9C%8B "美國")多數[賭場](https://zh.wikipedia.org/wiki/%E8%B3%AD%E5%A0%B4 "賭場")內最受歡迎的[啤](https://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B "啤")牌類遊戲，在美國以外的地區也十分流行，與[橋牌](https://zh.wikipedia.org/wiki/%E6%A1%A5%E7%89%8C "橋牌")的流行程度相當。理論上，一桌同時最多可容納22位（若不銷牌則為23位）牌手，但一般是2〜10人一桌。 🔔 呢一局係自助局, 參加者需輪流take turn派牌! 我地唔玩錢, 冠軍有小回贈. 地址: 觀塘駿業里8號世貿大樓605室 難度: 容易 (會教你哋玩法). 費用: [$100 / Girls $80] Pay at entrance. 包飲品一盒, extra飲品每盒$5. 🔔 人多, 或員工/主持忙於教玩遊戲時可能沒暇收取場費, 請利用櫃面PayMe code/Ali Pay /FPS號碼自行支付. 如發現有故意走數情況, 會被放進Meeple Tree 黑名單. 🔔 場地沒有食物提供, 但歡迎帶外賣上來食. 🔔 宣傳其他場地/放飛機/遊戲過程中態度惡劣者會被放進黑名單. 🔔 入埸請除鞋. 埸內拖鞋祗供店內用, 請勿著出店外. 🔔 報名參加Meetup活動, 當系統問你"Are you bringing anyone"時, 如果你祗是一個人來, 毋須㩒+1 (+1代表會帶朋友來的意思). 🔔 我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到，Meeple Tree 保留臨時更換主持嘅可能性。🙏 🔔 本會因放飛機(活動開始前24小時內退出者)被移除人數: 102 🔔 Meeple Tree保留參加者名單最後決定權. 🔔 Follow我哋IG: mtboardgame / boardgame_hk \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 📣 我地成業街超抵Deal場地‼️ 星期一至四，$400 book 場玩6個鐘，book 晒成個場, 600尺空間自由玩！ 歡迎約埋啲朋友仔一齊上去玩啦！查詢預約：Whatsapp 6️⃣7️⃣9️⃣4️⃣1️⃣1️⃣6️⃣6️⃣

First timer, please leave contact. Please put your name on the waiting list which will be updated later. My WhatsApp / Signal: 9528-5003 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Date: 4 Apr 2026 (Sat) Time: 9 to 12 noon (2+2+2) Courts: #A, #B Level: All \# of Players: about 16 Shuttlecock: Moxiang sfe #2 Format: Doubles Sports Club Membership Fee: $30 (PayMe / FPS #: 9528-5003) Venue: Kai Tak Community Hall 3 Concorde Road, Kai Tak, Kowloon Kai Tak Station Tel: 3467-8266 啟德社區會堂 九龍 啟德協調道 3 號 啟德站 Direction #1 (from Ng Wah Catholic Secondary School to Kai Tak Community Hall): https://bit.ly/3qaGUgW Direction #2 (from Kai Tak MTR to Kai Tak Community Hall): https://bit.ly/Kai-Tak-2

\*\*\*please register your session to attend. \*\*\* Dear Yogis, We will enjoy this public holiday with a mini yoga retreat, to connect our body & mind with nature, while enjoying each other's company Itinerary of the day: * Meet at Ma On Shan Station, outside Exit B (it's inside the shopping mall). Please arrive earlier and **we will depart at 9am sharp** * Hike to Ma On Shan Country Park BBQ site (3.1km, ↑217 m, 50 minutes walk if no stop) * Forest yoga for about 1 hour (target to start around 10:30 a.m.) * Enjoy picnic * Hike, sightseeing, photoshoot: Mining Heritage Centre, Ngong Ping Plateau, King of Gogovine in Mau Ping, Bamboo grove in Pak Kong Ancient Trail * Finish the hike in Pak Kong * Optional to Sai Kung for after party. We can stroll in the town and have early dinner ·································································· Hiking info as below: 💚 Hiking Route: * Google map: https://maps.app.goo.gl/ZCGnnWc2cv1SkF9Z8 * Komoot map: [from Ma On Shan to Sai Kung | hike | Komoot](https://www.komoot.com/tour/2827541413) 💚 Duration: 10.1 km, ↑ 430m, ↓415m (3 hours, not including breaks) 💚 Difficulty: 5 / 10. 💚 Instagramability: 6/10 💚 Water needs: 1.5 liter 💚 Supply Availability: none (Bring enough water, snack, lunch...) ·································································· The event is free to join. Please bring: * Your own yoga mat. You can use beach towel or picnic mat instead of big yoga mat. So it's easier to carry along the hike. * A small towel for stretching * Comfortable clothing and hiking shoes * Your own food, or something to share if you wish * Reusable containers and cutlery to minimize plastic waste 🩷 If you cannot attend the event, please cancel your reservation at least 48 hours before events. So others have the chance to join. **No show or late cancellation (24 hour before event starts) will be banned from future yoga outing** ·································································· ⚠️𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍⚠️ Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below. 💬WHATSAPP💬 We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group. 🙅NOT GOING🙅‍♂️ If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively. 🔊DISCLAIMER🔊 By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​ FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field.

First timer, please leave contact. Please put your name on the waiting list which will be updated later. My WhatsApp / Signal: 9528-5003 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Date: 30 Mar 2026 (Mon) Time: 7 to 10 pm (2+2+2) Courts: #A, #B Level: Beginners \# of Players: about 16 Shuttlecock: Moxiang sfe #2 Format: Doubles Sports Club Membership Fee: $30 (PayMe / FPS #: 9528-5003) Venue: Sai Ying Pun Community Complex 2 High Street, Sai Ying Pun 西營盤社區綜合大樓 西營盤高街 2 號 Tel: 2540-2812 Direction from Sai Ying Pun MTR to Sai Ying Pun Community Complex: https://bit.ly/Sai-Ying-Pun

Let's have a fun badminton game after work Location: Stanley Sports Centre Date: 30th March (Monday) Time: 7pm - 9pm (2 hours) Level: Mainly junior to intermediate level (not suggested for advanced players) Fee: HKD60/person No. of players: 6 at maximum (1 court) Shuttlecock used：RSL Supreme For enrollment, please whatsapp https://wa.me/85251256315

Join us for a fun and fitness-focused doubles badminton session at Kowloon (TST) Badminton Meetup. Whether you're a beginner looking to improve your skills or a seasoned player seeking some friendly competition, this event is perfect for everyone. Our meetups are designed to combine exercise and recreational sports in a social and engaging environment. Don't worry if you're new to the sport, as our sessions are coached to help you enhance your badminton techniques while having a great time with fellow sports enthusiasts. Meet new friends, improve your game, and stay active on Sunday mornings with us. Come down to the court, unleash your competitive spirit, and enjoy a morning of exciting badminton matches interspersed with friendly banter and sports socials. Cancellation details: The cancellation deadline is 48 hours prior to the start time of the game for weekdays and Wednesday for weekend games. No show or drop out without payment or delayed payment results in a permanent ban. WhatsApp the organizer at 57197742 to confirm your spot. Thanks https://wa.me/85257197742?text=Join%20sports We don't count RSVP for attendance; WhatsApp reservations only. Address-Harbour Road Sports Center - Arena, 27 Harbour Road, HK Time - 9:00 pm Event fees - 60$ per person Join our badminton WhatsApp group for future event updates.WhatsApp me at 5 7 1 9 7 7 4 2 to join https://wa.me/85257197742?text=Join%20badminton%20group