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Patanjali, the enlightened Yogic master once remarked 'to perform the yoga asana "boat posture" simply to get a flatter tummy is indeed, missing the boat.'
Yoga is an ancient way of life that is as relevant today as it was in Patanjali's time, who is believed to have roamed the planet sometime between 200BC and 200AD. During this time he recorded his insights which have been passed down generations from yoga teacher to yoga student.
In this weeks People You Should Meet teleseminar I will be interviewing internationally reknowned yoga teacher Michael Stewart.
Michael is a Hatha Yoga teacher with a journey that has taken him Jivamukti studios in New York to the sun drenched beaches of India.
His teaching is inspired by the spirituality of Swami Sivananda and the deep insight of Patanjali. He is also known internationally as a Movement facilitator, African Drumming teacher, Choreographer and Theatre director.
If you are ready to try out or deepen your own Yogic path, then make sure you tune into this interview...
In this Michael Stewart interview you will learn...
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How to use the regular practice of yoga to open your heart and expand your consciousness on and off the mat.
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How to see your worldly challenges and stuggles reveal themselves in your physical body and what you can do to dissolve them.
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How to retain a beginners mind' with your yoga practice so you can continue to gather insights and attune to your subtle nature.
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